{"id":12372,"date":"2021-10-22T09:50:52","date_gmt":"2021-10-22T08:50:52","guid":{"rendered":"https:\/\/path-perinatal.eu\/uk\/?post_type=waf&#038;p=12372"},"modified":"2022-01-21T16:55:01","modified_gmt":"2022-01-21T16:55:01","slug":"eating-disorders","status":"publish","type":"waf","link":"http:\/\/path-perinatal.eu\/uk\/waf\/eating-disorders\/","title":{"rendered":"Eating disorders"},"content":{"rendered":"\n<section id=\"gmbc20918\" class=\"wp-block-gutentor-m3 section-gmbc20918 gutentor-module gutentor-container-cover has-image-bg has-custom-bg has-gutentor-overlay\"><div class=\"grid-container\">\n<section id=\"gmb8ff702\" class=\"wp-block-gutentor-m3 section-gmb8ff702 gutentor-module gutentor-container-cover has-image-bg has-custom-bg has-gutentor-overlay\"><div class=\"grid-container gutentor-rm-ct-space-d gutentor-rm-ct-space-t gutentor-rm-ct-space\">\n<div id=\"section-g59fd8f\" class=\"wp-block-gutentor-e1 section-g59fd8f gutentor-element gutentor-element-advanced-text\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">Eating disorders during pregnancy and after having a baby are more common than a lot of people, including healthcare professionals, think.<\/p><\/div><\/div>\n\n\n\n<div id=\"section-g9fdbc9\" class=\"wp-block-gutentor-e1 section-g9fdbc9 gutentor-element gutentor-element-advanced-text\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\"> There are several different types of eating disorder: <\/p><\/div><\/div>\n\n\n\n<div id=\"section-g8a80b6\" class=\"wp-block-gutentor-e7 section-g8a80b6 gutentor-element gutentor-element-list\"><ul class=\"grid-row gutentor-grid-item-wrap list-indicator-icon\"><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-0\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\"><span class=\"has-inline-color has-white-color\"> Anorexia nervosa <\/span><\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-1\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\"><span class=\"has-inline-color has-white-color\"> Bulimia nervosa <\/span><\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-2\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\"><span class=\"has-inline-color has-white-color\"> Binge eating disorder <\/span><\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-3\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\"><span class=\"has-inline-color has-white-color\"> Other specified feeding and eating disorders<\/span><\/p><\/span><\/span><\/span><\/li><\/ul><\/div>\n<\/div><\/section>\n<\/div><\/section>\n\n\n\n<section id=\"gm8252843\" class=\"wp-block-gutentor-m3 section-gm8252843 gutentor-module gutentor-container-cover has-color-bg has-custom-bg\"><div class=\"grid-container\">\n<div id=\"section-gabdbb0\" class=\"wp-block-gutentor-e1 section-gabdbb0 gutentor-element gutentor-element-advanced-text centre\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">They can be complex with significant overlapping symptoms, thoughts and behaviours. Many people with eating disorders also experience symptoms of depression and anxiety. Eating disorders can affect anybody of any age, gender, ethnicity or background and the majority of those who experience symptoms are not underweight, contrary to the typical stereotype often portrayed in the media.<\/p><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<div id=\"section-gb89444\" class=\"wp-block-gutentor-e1 section-gb89444 gutentor-element gutentor-element-advanced-text centre\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">For some people with an eating disorder, having a baby can be a time of positive change and provide the motivation to challenge unhealthy behaviours. For others, weight gain and changes in body shape during pregnancy may feel out of control, whilst being reminded constantly to \u2018eat healthily and stay active\u2019 or being routinely measured at antenatal appointments can amplify the disordered thinking and cause significant distress. After the baby is born, the pressure of \u2018losing the baby weight\u2019 and dealing with disrupted routines and possible feeding issues may become overwhelming.<\/p><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<div id=\"section-g8e36d0\" class=\"wp-block-gutentor-e1 section-g8e36d0 gutentor-element gutentor-element-advanced-text centre\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">Many people with eating disorders feel ashamed, anxious and guilty, believing that they\u2019re \u2018not really sick enough\u2019 to deserve any help or support. They will often tell friends, family and health professionals what they think they want to hear, rather than feeling able to be honest about their struggles.<br><br><strong>Struggling to manage an eating disorder does not mean you don\u2019t love your baby.<\/strong><\/p><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<div id=\"section-g688c41\" class=\"wp-block-gutentor-e1 section-g688c41 gutentor-element gutentor-element-advanced-text centre\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">If you are someone who has a difficult relationship with food, exercise or body image then please do talk to your GP, midwife or health visitor about how this is affecting your life so that the right support can be put in place for you. The sooner you get the right treatment and support, the better the chance you will go on to make a full recovery.<\/p><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section id=\"gm215bc78\" class=\"wp-block-gutentor-m3 section-gm215bc78 gutentor-module gutentor-container-cover has-color-bg has-custom-bg\"><div class=\"grid-container\">\n<div id=\"section-gfbd33f\" class=\"wp-block-gutentor-e1 section-gfbd33f gutentor-element gutentor-element-advanced-text\"><div class=\"gutentor-text-wrap\"><h3 class=\"gutentor-text\"><strong><strong>Things to consider<\/strong><\/strong><\/h3><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-default\" \/>\n\n\n\n<div id=\"section-gf9e7f3\" class=\"wp-block-gutentor-e7 section-gf9e7f3 gutentor-element gutentor-element-list\"><ul class=\"grid-row gutentor-grid-item-wrap list-indicator-icon\"><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-0\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Eat regularly. Whether you have a formal diagnosis or not, and whatever your behaviours around food, trying to avoid long periods between meals and snacks will help keep your blood sugar levels stable and reduce your risk of either over-or undereating<\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-1\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Take care of your teeth and mouth -dental care in the perinatal period is free so make the most of this and have a check up. Your gums and teeth may be extra-sensitive at this time, on top of any dryness, swelling or decay associated with an eating disorder. Drinking enough water or ensuring regular mouth washes, brushing and flossing teeth and use of lip salve can help maintain comfort and reduce the risk of lesions and decay<\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-2\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Keep expectations realistic. There\u2019s no such thing as the \u2018perfect parent\u2019 so don\u2019t set yourself unachievably high standards (or allow others to set them for you)<\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-3\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Practise self-care: taking time for a walk, or a soak in the bath or whatever you find relaxing is good. Trying to recover from an eating disorder isn\u2019t easy. Taking time to look after yourself will benefit your baby too<\/p><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-md-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-4\"><span class=\"gutentor-list-item-wrap g-s-list-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Be as honest as possible with close family and friends about your struggles. Secrecy increases the self-critical and disordered thinking that may strengthen your illness. Your support network is important for your recovery<\/p><\/span><\/span><\/span><\/li><\/ul><\/div>\n<\/div><\/section>\n\n\n\n<section id=\"gm8d8c3a1\" class=\"wp-block-gutentor-m3 section-gm8d8c3a1 gutentor-module gutentor-container-cover has-color-bg has-custom-bg\"><div class=\"grid-container\">\n<div id=\"section-g245271\" class=\"wp-block-gutentor-e1 section-g245271 gutentor-element gutentor-element-advanced-text\"><div class=\"gutentor-text-wrap\"><h3 class=\"gutentor-text\"><strong><strong>Further information<\/strong><\/strong><\/h3><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-white-background-color has-white-color is-style-default\" \/>\n\n\n\n<section id=\"section-a0388253-ff3c-44a4-8b3a-f99c36cb30b8\" class=\"wp-block-gutentor-list gutentor-section gutentor-list-wrapper list-template1 has-gutentor-overlay white_link\"><div class=\"grid-container gutentor-rm-ct-space-d gutentor-rm-ct-space-t gutentor-rm-ct-space\"><ul class=\"grid-row gutentor-grid-item-wrap list-indicator-icon text-left\"><li class=\"gutentor-list-item grid-lg-12 grid-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-0 g-single-column-link-enabled\"><span class=\"gutentor-list-item-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Beat<\/p><\/span><\/span><a class=\"gutentor-single-item-box-link gutentor-link\" href=\"https:\/\/www.beateatingdisorders.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-1 g-single-column-link-enabled\"><span class=\"gutentor-list-item-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><p class=\"gutentor-single-item-title\">Wednesday&#8217;s Child<\/p><\/span><\/span><a class=\"gutentor-single-item-box-link gutentor-link\" href=\"https:\/\/wednesdayschild.co.uk\/pages\/who-why\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-2\"><span class=\"gutentor-list-item-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><a class=\"gutentor-single-item-title-link\" href=\"https:\/\/www.tommys.org\/pregnancy-information\/im-pregnant\/mental-wellbeing\/eating-disorders\"><p class=\"gutentor-single-item-title\">Tommy&#8217;s pregnancy information on eating disorders<\/p><\/a><\/span><\/span><\/span><\/li><li class=\"gutentor-list-item grid-lg-12 grid-12 grid-12\"><span class=\"gutentor-single-item gutentor-single-item-3\"><span class=\"gutentor-list-item-wrap\"><span class=\"gutentor-single-list-item-icon\"><i class=\"list-item-icon fas fa-arrow-right\"><\/i><\/span><span class=\"gutentor-list-item\"><a class=\"gutentor-single-item-title-link\" href=\"https:\/\/www.anorexiabulimiacare.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><p class=\"gutentor-single-item-title\">Anorexia &amp; Bulimia Care (ABC)<\/p><\/a><\/span><\/span><\/span><\/li><\/ul><\/div><\/section>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-12372","waf","type-waf","status-publish","hentry","waf-cat-resources-mental-health"],"_links":{"self":[{"href":"http:\/\/path-perinatal.eu\/uk\/wp-json\/wp\/v2\/waf\/12372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/path-perinatal.eu\/uk\/wp-json\/wp\/v2\/waf"}],"about":[{"href":"http:\/\/path-perinatal.eu\/uk\/wp-json\/wp\/v2\/types\/waf"}],"wp:attachment":[{"href":"http:\/\/path-perinatal.eu\/uk\/wp-json\/wp\/v2\/media?parent=12372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}