PATH – UK

I need support now

Mental health help and support is available.

Getting help and support when we need it is an important part of helping to keep us well.

You can reach out to any healthcare professional who is helping you on your pregnancy and birth journey.

Your GP, midwife or health visitor will be able to refer you to the right service. This may include a support group or talking therapies.

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You can also find advice on the NHS website or call 111

www.nhs.uk

There are also organisations available if you, or a loved one, need more urgent support.

You can contact the Samaritans on 116 123 or email:

jo@samaritans.org

In an emergency you can also dial 999

Domestic abuse help

Domestic abuse resources are available for men and women

National domestic violence helpline

0808 2000 247

Women’s Aid charity

womensaid.org.uk

Refuge – for men and women

refuge.org.uk

Here are ten things you need to know about Rolex Datejust Imitation if you don’t want to get stung.

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PATH – PerinAtal menTal Health – is part of the Interreg VA 2Seas programme and receives funding from the European Regional Development Fund.

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