Midwifery teams can enquire about women’s mental health and wellbeing and ensure they receive adequate care and support, as needed.
GP can provide information, advice and treatment as well as refer women to mental health or psychological therapies service, if needed.
Health visitors see all women with new babies. They offer advice about your baby’s health, feeding, sleep and other issues.
IAPT offers short-term talking therapies. Women who are pregnant or have recently had a baby are unusually given priority to access psychological therapies. Women can self-refer to IAPT or can be referred by their GP, midwife or health visitor.
These offer advice, practical and social support. They host mother and baby groups and drop-in sessions.
Doctors, midwives or other professionals may refer women to Children and Families social services. They focus on children’s wellbeing and provide a range of care and support for children and families.
Practical and emotional support in all areas of pregnancy, birth and early parenthood. Antenatal and postnatal courses. Local networks where you can meet other parents.
Support line: 0300 330 0700
National charity providing information and support for women and families affected by postpartum psychosis. On-line peer support and one-to-one support. Run by a team of academics, health professionals and women who have recovered from postpartum psychosis.
Phone: 020 3322 900
Information about pregnancy and childbirth for women with Bipolar Disorder and their families. This guide has been produced by Action on Postpartum Psychosis, Bipolar UK and the National Centre for Mental Health.
Information leaflet for women, partners and families on bipolar disorder, pregnancy and childbirth
Telephone helpline and information leaflets for women with postnatal mental illness. Also, a network of volunteers (telephone and postal) who have experienced postnatal mental illness.
Phone: 020 7386 0868
This online mental health booklet from Mind explains the benefits and challenges to your mental health of being online, and gives ideas for looking after yourself online and getting support. Also provides information on staying safe online and getting the balance right between your online and offline life.
App with information in the form of video clips about many aspects of pregnancy and parenting, including mental health.
The Dadpad app gives dads-to-be the knowledge and practical skills necessary to support themselves and their partner, so that babies get the best possible start in life.
Resource hub for guided meditations, animations, articles and videos.
Social app for mums